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Vol. II · 3 e-books · Instant download

The Moonleaf Bundle – Vol. 4–6

Three calm, practical e-books on easing stress and sleep, soothing your digestion, and caring for your skin and hair—so you can feel balanced from the inside out.

30-day money-back guarantee · Secure checkout via Gumroad

$27 · 3 e-booksInstant PDF download

Vol. 04

Calm Your Cortisol

A gentle guide to stress, sleep & a calmer nervous system

Understand what stress does to your body, your cycle, and your sleep—and build simple, realistic habits that help your nervous system feel safe again.

Inside you'll find

  • How stress affects your hormones, cycle, and mood
  • A practical reset for steadier, deeper sleep
  • Simple nervous-system tools you can use in minutes
  • Printable stress & sleep tracker and a personal calm menu

A peek inside · Vol. 04

Calm Your Cortisol

Your free sneak peek

Calm Your Cortisol

A gentle guide to stress, sleep & a calmer nervous system

  • 10 sample pages
  • 37 pages in the full guide
  • Printable PDF
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Calm Your Cortisol, page 33
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27 more pages are waiting for you — plus Happy Gut, Happy Hormones and Glow From Within, all in The Moonleaf Bundle – Vol. 4–6.

  • All 3 guides, beautifully designed PDFs
  • Instant download — read on any device or print
  • 30-day money-back guarantee
Get the Collection — $27

Secure checkout via Gumroad

Want the whole picture?Vol. I: food, movement & perimenopause3 more guides · $27

Full guide in The Moonleaf Bundle – Vol. 4–6

$27

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Vol. 05

Happy Gut, Happy Hormones

Understand bloating, digestion & the gut–hormone connection

Learn why your digestion changes with your cycle and your stress levels, what's behind everyday bloating, and gentle gut-friendly habits—without cutting out foods unnecessarily.

Inside you'll find

  • How your gut and hormones talk to each other
  • What causes bloating—and what tends to help
  • Everyday gut-friendly habits and a sample day of meals
  • Food & digestion diary and a plant variety challenge

A peek inside · Vol. 05

Happy Gut, Happy Hormones

Your free sneak peek

Happy Gut, Happy Hormones

Understand bloating, digestion & the gut–hormone connection

  • 10 sample pages
  • 35 pages in the full guide
  • Printable PDF
Happy Gut, Happy Hormones, page 1
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Happy Gut, Happy Hormones, page 3
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Pages 21–29 are waiting for you

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Happy Gut, Happy Hormones, page 30
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Keep reading Happy Gut, Happy Hormones

25 more pages are waiting for you — plus Calm Your Cortisol and Glow From Within, all in The Moonleaf Bundle – Vol. 4–6.

  • All 3 guides, beautifully designed PDFs
  • Instant download — read on any device or print
  • 30-day money-back guarantee
Get the Collection — $27

Secure checkout via Gumroad

Want the whole picture?Vol. I: food, movement & perimenopause3 more guides · $27

Full guide in The Moonleaf Bundle – Vol. 4–6

$27

Get it now

Vol. 06

Glow From Within

Skin & hair through your cycle and every life stage

Understand how hormones shape your skin and hair across your cycle, pregnancy, perimenopause, and beyond—and build a simple routine that actually fits your life.

Inside you'll find

  • Why your skin changes through your cycle
  • Skin and hair changes across every life stage
  • A simple, consistent routine—less, but better
  • Skin & cycle journal and a routine planner

A peek inside · Vol. 06

Glow From Within

Your free sneak peek

Glow From Within

Skin & hair through your cycle and every life stage

  • 10 sample pages
  • 34 pages in the full guide
  • Printable PDF
Glow From Within, page 1
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Page 2 is waiting for you

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Glow From Within, page 3
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Glow From Within, page 4
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Glow From Within, page 7
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Pages 11–12 are waiting for you

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Glow From Within, page 13
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Pages 14–15 are waiting for you

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Glow From Within, page 16
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Pages 17–18 are waiting for you

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Glow From Within, page 19
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Pages 20–21 are waiting for you

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Glow From Within, page 22
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Pages 23–29 are waiting for you

Included in the full guide.

Glow From Within, page 30
— 30 —

Loved this peek?

Keep reading Glow From Within

24 more pages are waiting for you — plus Calm Your Cortisol and Happy Gut, Happy Hormones, all in The Moonleaf Bundle – Vol. 4–6.

  • All 3 guides, beautifully designed PDFs
  • Instant download — read on any device or print
  • 30-day money-back guarantee
Get the Collection — $27

Secure checkout via Gumroad

Want the whole picture?Vol. I: food, movement & perimenopause3 more guides · $27

Full guide in The Moonleaf Bundle – Vol. 4–6

$27

Get it now
  • Inner Winter phone wallpaper (Menstrual phase)
  • Inner Spring phone wallpaper (Follicular phase)
  • Inner Summer phone wallpaper (Ovulatory phase)
  • Inner Autumn phone wallpaper (Luteal phase)

Bonus included in your download

Plus The Moonleaf Gift Box

Printable keepsakes and phone wallpapers to bring what you learn into everyday life.

  • The Cycle Compass
  • 30-Day Gentle Reset
  • Self-Care Bingo
  • 24 Affirmation Cards
  • 4 Bookmarks
  • My Wins Journal
  • 4 Phone Wallpapers
See everything in the gift box

Buying with confidence

  • Instant PDF download
  • 30-day money-back guarantee
  • Secure Gumroad checkout
  • Read on any device

Get the whole picture

Your hormones touch everything. Your library can too.

Vol. II covers stress, gut health & glowing skin. Vol. I covers food, movement & perimenopause. Together they make the complete Moonleaf library—six e-books, one gentle approach.

This collection · Vol. II

Vol. I

Vol. I · 3 e-books

The Moonleaf Bundle – Vol. 1–3

  • Nourish Your Cycle
  • Move With Your Flow
  • The Perimenopause Playbook

Instant download · 30-day money-back guarantee

Collections in the library: stress, gut health & glowing skin; food, movement & perimenopause.